An advanced level class designed to increase flexibility, tone the body, improve circulation,
teach proper breathing and relaxation, and create basic understanding of what is necessary
for good health.
Units: 0.5 - 2
Grade Option (Letter Grade or Pass/No Pass)
- Lab hours/semester: 24-108
AA/AS Degree Requirements: Area 7; Area 9E2
(CSU GE Area E2), UC