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FITN 107 Intercollegiate Fitness

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Kinesiology – Fitness (FITN) Courses

Course Description

Intended for in-season varsity athletes to maintain fitness during their intercollegiate season. Strength training, cardiovascular conditioning, flexibility, injury prevention, psychological preparation and nutrition will be emphasized.

Units: 0.5 - 2
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
  • Lab hours/semester: 24-108
Prerequisites: None
Corequisites: None
AA/AS Degree Requirements: Area 7
Transfer Credit: CSU , UC