Course Description
An advanced level class designed to increase flexibility, tone the body, improve circulation,
teach proper breathing and relaxation, and create basic understanding of what is necessary
for good health.
Units: 0.5 - 1
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
- Lab hours/semester: 24-54
- Total Student Learning hours/semester: 24-54
Prerequisites: None
Corequisites: None
AA/AS Degree Requirements: Area 7; Area 9E2
Transfer Credit:
CSU
(CSU GE Area E2), UC