Course Description
Gain intermediate level cardiovascular fitness through walking. Students will evaluate
their individual levels of cardiovascular fitness and develop an intermediate level
personal walking program.
Units: 0.5 - 1
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
- Lab hours/semester: 24-54
- Total Student Learning hours/semester: 24-54
Prerequisites: None
Corequisites: None
AA/AS Degree Requirements: Area 7; Area 9E2
Transfer Credit:
CSU
(CSU GE Area E2), UC