Course Description
Students gain an advanced intermediate level understanding of cardiovascular fitness
through walking. Students will evaluate their individual levels of cardiovascular
fitness and develop an advanced intermediate level personal walking program.
Units: 0.5 - 1
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
- Lab hours/semester: 24-54
- Total Student Learning hours/semester: 24-54
Prerequisites: None
Corequisites: None
AA/AS Degree Requirements: Area 7A
Transfer Credit:
CSU, UC