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Skyline College
Catalog 2024 - 2025 DRAFT
Course Descriptions
Kinesiology – Fitness
FITN 308.4 - Kinesiology – Fitness
Download PDF / Print FITN 308.4
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Kinesiology – Fitness (FITN) Courses
FITN 106 Varsity Conditioning
FITN 107 Intercollegiate Fitness
FITN 112.1 Cross Training I
FITN 112.2 Cross Training II
FITN 112.3 Cross Training III
FITN 112.4 Cross Training IV
FITN 116.1 Body Conditioning I
FITN 116.2 Body Conditioning II
FITN 116.3 Body Conditioning III
FITN 116.4 Body Conditioning IV
FITN 199.1 Interactive Cardiovascular Fitness I
FITN 199.2 Interactive Cardiovascular Fitness II
FITN 201.1 Weight Training I
FITN 201.2 Weight Training II
FITN 201.3 Weight Training III
FITN 201.4 Weight Training IV
FITN 219.1 Core Fitness Training I
FITN 219.2 Core Fitness Training II
FITN 219.3 Core Fitness Training III
FITN 219.4 Core Fitness Training IV
FITN 301.1 Indoor Cycling I
FITN 301.2 Indoor Cycling II
FITN 301.3 Indoor Cycling III
FITN 301.4 Indoor Cycling IV
FITN 304.1 Walking Fitness I
FITN 304.2 Walking Fitness II
FITN 304.3 Walking Fitness III
FITN 304.4 Walking Fitness IV
FITN 305.1 Cardiovascular Development - Running Emphasis I
FITN 305.2 Cardiovascular Development - Running Emphasis II
FITN 305.3 Cardiovascular Development - Running Emphasis III
FITN 305.4 Cardiovascular Development - Running Emphasis IV
FITN 332.1 Stretching and Flexibility I
FITN 332.2 Stretching and Flexibility II
FITN 332.3 Stretching and Flexibility III
FITN 332.4 Stretching and Flexibility IV
FITN 334.1 Yoga I
FITN 334.2 Yoga II
FITN 334.3 Yoga III
FITN 334.4 Yoga IV
FITN 335.1 Pilates I
FITN 335.2 Pilates II
FITN 335.3 Pilates III
FITN 335.4 Pilates IV
FITN 400.1 Fitness Academy I
FITN 400.2 Fitness Academy II
FITN 400.3 Fitness Academy III
FITN 400.4 Fitness Academy IV
Course Description